Is soda bad for your brain? (And is diet soda worse?) Both sugary & diet drinks correlate with accelerated brain aging
Excess sugar -- especially the fructose in sugary drinks -- might damage your brain, new research suggests. Researchers found that people who drink sugary beverages frequently are more likely to have poorer memory, smaller overall brain volume, and a significantly smaller hippocampus. A follow-up study found that people who drank diet soda daily were almost three times as likely to develop stroke and dementia when compared to those who did not.
Read Article: https://www.sciencedaily.com/releases/2017/04/170420162254.htm